This dish is all about simple and healthy ingredients. I love rare, great quality tuna! Especially when crusted with these spices and paired with a healthy grain such as farro, some citrus and arugula. This is a perfect dish for any time of the year – lunch or dinner.

Servings: 2 or 4
Calories: 270 per serving
Est. Cooking Time: 45 min
Allergens: Wheat, Fish
Skill Level:
Spice Level:
Nutrition Facts

Suggested Pairings:

Rose
Pilsner

INGREDIENTS:

Fingerling Potatoes
Shallot
Garlic Cloves
Lemon
Thyme
Parsley
Chicken Base
Bay Leave
Chives
Ahi Tuna Steak
Ground Coriander
Ground Cumin
Baby Arugula
Mandarin Oranges
Artichoke Hearts
Farro
Ground Mustard
Ground Fennel
Balsamic Reduction

EQUIPMENT YOU'LL NEED:

Medium Bowl
Medium Mesh Strainer
Medium Saute Pan
Sheet Pan Lined with Foil
Small Bowl
Small Saucepot with Lid

FROM YOUR PANTRY:

Salt
Black Pepper
Grapeseed Oil